May 9, 2015

“Heather you are authentic and have far more understanding of the complexity of what makes a healthy happy person. After 40 years of dieting, starving myself, following every diet and fitness craze I am slowly realising that it’s about the whole package and that some of us were never genetically going to achieve our unrealistic goals. Every BLOG you write could be written for me. Thank you Heather – you give me hope”

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