May 9, 2015

“Thank you so much for being such an awesome coach over these past 8 months! You never gave up on me even when I gave up on myself! You taught me that learning how to follow a diet plan teaches you only how to follow a diet plan but by learning about food teaches you how to eat a healthy balanced diet. You facilitated my realisation that others negative comments are their failings and not mine. You helped me fight my past demons and stand up to eating disorders. You allowed me to stick up my fingers and say ‘F You’ I am in control and I am beautiful just the way I am! I can’t thank you enough and would urge anyone who wants to change on the inside as well as the out to work with you! You are all that is awesome in the fitness industry”

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