I know I know, you are already thinking “Ah man, not another weight-loss-club bashing blog” and yep I wouldn’t blame you if you were, there are tonnes of blogs out there calling out these clubs / supplements / fad-type-diets, every day. So, yep I get it, you don’t need to see another one telling you what you already know.
However, my blog is still about these clubs. But not JUST these clubs, I’m also going to include every other weight loss promoting diet/club/PT out there as well.
About 5 years ago I recall I got shouted at by someone I was learning from, I uttered the words “weight loss” and I was chastised for not instead saying “fat loss” to be specific. Since then this fat loss message seems to have spread ten fold and it seems to have been lapped up and made into FB meme’s and PT straplines all over the shop.
Great, this is great – truly it is.
But I just don’t believe that it’s really sunk in. Or, rather – it HAS sank in, but continues to be contradicted again and again……by the folks who said it in the first place.
Confused? Bear with me and read on..