OUT NOW! My book “Enough, Already! Finding Happiness Now in a World That Wants to Sell You Perfection Later” is available on Amazon.
Click here to to get your hands on a copy!
Heather Wynn is on a mission to transform the conversation about women and fitness. She knows you can’t hate your body into true health. Instead, through the practices in this book, you’ll learn to make sane and lasting health and physique changes and finally arrive at a place of peace and love – of which you’ve been worthy all along. Heather’s insightful anecdotes from her personal journey as well as her professional work with clients, help us recognize the absurdity of the expectations for our bodies that we allow outside influences to determine for us, and the type of lifestyle we think we need to live in order to be healthy and fit. After reading this book you will feel empowered to step off the diet roller coaster for good, quiet the negative voices, and reclaim your life and health.
The best part? Heather will give you the tools to do it!
From the Foreword by Molly Galbraith.
What People Are Saying:
“This book is fantastically written, so open and honest..”
“Better than a diet book..”
“This book provides a powerful insight into the smokes and mirrors of the health and fitness industry and will give you the tools to create long-lasting change from the inside-out.”
“This is a book that should be on every woman’s reading list…in fact, every person’s reading list. An easy read with some difficult truths, presented in a way that allows you to draw parallels with your own approach.”
“If you are looking for honesty and integrity in the BS world of fitness and diet fixes then you have come to the right place
Heathers book is honest, truthful and hard hitting.
Read the book, do the exercises and you will never again jump on the band wagon for the “latest. greatest” diet plan.”